Massage Therapy

 The benefits of massage are legendary. In addition to making you feel good, massage:

• improves the circulation of blood and lymph throughout the body, assisting in the elimination of cellular waste and toxins
• relieves tension and stress
• improves muscle tone
• reduces the appearance of cellulite
• strengthens and tones the skin
• stimulates the removal of toxins through the skin, the largest organ of the body
• reduces inflammation and swelling in joins, relieving pain, and much more!

At Wellness Within, we offer a variety of massages to address your specific needs and preferences:

Swedish

60 Minutes $90.00 90 Minutes $120.00

Swedish massage is the most common and well-known type of massage.  It involves long, stroking movements with a firm pressure that is not painful.  On the contrary, it feels wonderful!  Swedish massage is relaxing and soothing.  You will be shown to a room with soft lighting and pleasant music where you will spend an hour shedding the stress of the day and relaxing under the gentle ministrations of a skilled therapist.

60 Minutes $100.00   90 Minutes $140.00

Deep tissue massage is similar in technique to Swedish massage, but a more intense pressure is used.  The therapist works deeper into the muscles and connective tissue of the body to relieve chronic tension and release knots.  It is a more focused massage that can lead to faster results.  Aromatherapy and soft music will help to make the experience more comforting and pleasurable.

60 Minutes $90.00  90 Minutes $120.00 

Pregnancy massage soothes sore muscles in the back and legs, reduces swelling in the feet and ankles, and promotes relaxation in expectant mothers.  Special bolsters and careful positioning will cushion and support the body to insure your comfort. The therapist is conscious of your needs at every stage of your pregnancy and will adjust positioning and technique to maximize your well-being and relaxation. Pregnancy massage is never vigorous or painful. It is a gentle and pleasurable experience.

60 Minutes $90.00  90 Minutes $120.00 

Shiatsu is a type of massage from Japan that utilizes the techniques of acupressure.  In fact, its name comes from two Japanese words meaning finger (shi) and pressure (atsu).  The goal of Shiatsu is to clear the body’s energy pathways, or meridians, and restore the healthy flow of energy throughout the body.  Shiatsu is a holistic treatment that addresses the entire body, as opposed to focusing on just one area where a person may be experiencing symptoms.  It is a unique massage from which you will emerge refreshed and balanced.

60 Minutes $100.00   90 Minutes $140.00

Sports massage is designed to stimulate the circulation of blood and lymph, reduce swelling from inflammation, and target specific muscle groups that have been strained due to overexertion.  It can relieve chronic pain, increase range of motion, and help the body to recover from injury. A sports massage is the best choice if you have a specific problem, such as a sore shoulder from playing tennis or a painful knee from running. In sports massage, the therapist will focus primarily on the problem area, as opposed to giving a Swedish-style, full-body massage.

At Wellness Within, we are concerned for your well-being and the health of our environment.  We use only organic cotton sheets and 100% natural massage oils and essential oils.

Disclaimer: The preceding is for information purposes only. It is not intended to diagnose, treat, or cure any disease or condition, nor should it take the place of medical advice or treatment.