Whole Body Vibration
Standing for one 10 minute session generates many of the same health results as a rigorous 40-90 minute workout.
You can have a healthier body in just 10 minutes with a TurboSonic® whole body vibration therapy session at Wellness Within Spa. As you stand on the TurboSonic®, it creates a vibration throughout your entire body, improving circulation and reducing pain, stress, fatigue, fat and cellulite. One 10-minute session is the equivalent of a 40-90 minute workout, but you won’t sweat or feel exhausted afterwards. In fact, you’ll feel more energized than ever! It’s great for the elderly, the disabled, or anyone who wants to get the benefits of exercise without going through a strenuous workout.
The patented sonic vibration technology used by the TurboSonic was developed in Russia in response to the loss of bone and muscle tissue their astronauts experienced after spending time in a zero-gravity environment. It is well documented that exercise increases not only muscle mass, but bone density. However, it is not commonly known that gravity plays an important role in this process. When a person engages in any activity involving up-and-down movements, such as running, the muscle fibers contract and relax as they alternately work with and against the gravitational pull of the Earth. This process improves muscle strength, stimulates bone growth, and increases circulation of blood and lymph.
Whole Lotta Shakin’ Goin’ On
It wasn’t long before athletes and fitness enthusiasts discovered the benefits of whole body vibration. It is now being used to enhance athletic performance and supplement workout regimens for faster and more dramatic results. The TurboSonic is also great for people who lead sedentary lifestyles or are too busy to engage in regular exercise. At only 10 minutes per session, there are no excuses for missing a “workout”.
No Pain, Bone Gain!
As people age, their bones can lose density due to physical inactivity, nutritional deficiencies, genetic factors, or all three, often leading to osteoporosis. Many times, frailty or disabilities make it difficult for the elderly to engage in regular exercise. The TurboSonic offers an effortless workout that can increase muscle mass and bone density without breaking a sweat. Just stand on the vibrating plate for 10 minutes, 2 or 3 times per week, and let the TurboSonic do all the work for you. Those who find it difficult to stand can sit or rest their feet on the plate and still receive most of the benefits of whole body vibration. We will do our best to accommodate your needs and see to it that you get the most out of your session on the TurboSonic.
Increase Cellular Health & Elevate Mood
The TurboSonic® provides the first safe and effective way to excite human cells, increasing cellular oxygen circulation, enhancing cellular nutrient uptake, stimulating cellular fluid movement, and facilitating cellular waste removal. In addition, research has shown that whole body vibration therapy leads to an increase in serotonin levels. Many clients report an improvement in their mood, as well as their energy level, after a session on the TurboSonic®.
WBV and Colon Hydrotherapy
We recommend a 10-minute whole body vibration therapy session immediately prior to your colon hydrotherapy session. The vibration will help to stimulate the peristaltic movement of the colon as well as loosen up impacted waste matter for removal during your colonic. You’ll feel cleansed and energized from the inside out! Schedule an appointment today.
- Serious cardiovascular disease
- Severe migraine
- Acute thrombosis
- Hip and knee implants
- Severe Diabetes
- Recent infections
- Acute hernia, discopathy, spondylolysis
- Recently placed IUD’s, metal pins, or plates
- Recent wounds from an operation or surgery
Unfortunately, if any of the conditions above applies to you, you are not eligible for this service. Please be aware that the above list of contraindications is not absolute.
MAXIMUM ALLOWABLE BODY WEIGHT IS 300 POUNDS.
Disclaimer: The preceding is for information purposes only. It is not intended to diagnose, treat, or cure any disease or condition, nor should it take the place of medical advice or treatment.